Tama Organic Life Foods
Tama Organic Life Foods
  • Home
  • About Tama
  • Tama’s Kitchen
  • Tama's Menu
  • What We Sell
  • Visiting BC Farms
  • More
    • Home
    • About Tama
    • Tama’s Kitchen
    • Tama's Menu
    • What We Sell
    • Visiting BC Farms

  • Home
  • About Tama
  • Tama’s Kitchen
  • Tama's Menu
  • What We Sell
  • Visiting BC Farms

Tama's Menu

Bento Box - お弁当ランチ

Our bento lunches are all vegan and we use organic ingredients only. Head to TAMA'S KITCHEN for Bento menu!

Take out Bento

19.95

Each bento is made to order. If you are in a hurry, please call us to pre-order your bento!

Eat-In Bento

23.50

Served with organic, Japanese seasonal tea. We are a small space so we can only accommodate about 2-3 people at our counter. 


Small Items

Onigiri - おにぎり

7.50

Our onigiri's are made using organic brown rice then topped with sautéed vegetables and wrapped in nori (seaweed). Brown rice is very filling and it is important to chew thoroughly!

Miso Soup - みそ汁

6.95

Our vegan broth helps to add 'umami' to our miso soup. Vegetables and wakame featured in our miso soup. 


Vegan Wraps

We use a spelt wrap but we have a house made gluten free wrap too

Rainbow Wrap

16.95

Packed with fresh vegetables (cabbage, zucchini, tomatoes, carrots), tempeh, miso and kale tahini sauce. Think of it as a 'hand salad'

Falafel Wrap

16.95

Filled with our house made falafels and fresh vegetables, miso and kale tahini.


Others

Our salads come with Tama's salad dressing

Seasonal Salad

13.95

Freshly made when you order it - we use what is in season for your fresh salad


Drinks

All vegan beverages. Amazake is a fermented rice that has a natural sweetness to it

Power Smoothie

13.50

This is 'health' in liquid form! Kale, Orange, Grapefruit (when available),  Bananas, apples, almonds etc. No juice or water added so its pure vegetable and fruit content will surely power you throughout the day!

Matcha Amazake 'Latte'

7.95

Let us know HOT or COLD. Vegan and gluten free. No sugars added

Cocoa Ginger Amazake 'Latte'

7.95

Let us know HOT or COLD. Made with cocoa powder and freshly grated ginger.  Vegan and gluten free. No sugars added. 

Some of the ingredients are subject to change based on seasonal availability

Copyright © 2025 Tama Organic Life Foods - All Rights Reserved.

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